top of page
Welcome to BC Fitness.
My name is Ben Coles and I have been working within the fitness industry for the last 10 years. I have developed my passion for fitness through these years and have gained a range of qualifications and skills. I run my 1-1 personal training sessions at Horizon leisure centres in Waterlooville and Havant.
I am a fully qualified personal trainer specialising in a range of areas.
I offer:
Gym-based personal training
Online coaching
Fitness classes
Specifically tailored programmes
Nutritional guidance plans

Qualifications and specialist areas

Level 4 Specialist in Cancer Rehabilitation

Level 3 Diploma In Exercise Referral

Level 3 Personal Trainer

Level 2 Kettlebell Instructor

Level 2 Circuit Training Instructor

Black Belt In Kickboxing

What can I help you with?

- Reducing body fat and getting lean

- Building muscle and strength

- Nutritional guidance plans

- Transforming your body

- Exercising with medical conditions/injuries

- Kickboxing-based fitness

Head over to my personal training page to find out more info.


Success! Message received.

bottom of page