Welcome to BC Fitness.

 

My name is Ben Coles and I have been working within the fitness industry for the last 10 years. I have developed my passion for fitness through these years and have gained a range of qualifications and skills. I offer 1-1 online coaching and run my 1-1 personal training sessions at Horizon leisure centres in Waterlooville.

 

I am a fully qualified coach specialising in helping busy people drop body fat, build muscle, and get fitter and healthier.

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I have worked with hundreds of people who have struggled to prioritise exercise over the years meaning they hadn't been able to achieve their dream bodies. With my help, I was able to structure their training, and nutrition and show them exactly what they needed to do to achieve their goals.

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Head over to my transformations page to see some of their amazing progress!

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My online coaching and personal training guarantees you results, if you're willing to put in the work and dedicate a minimum of three hours per week to exercise we can make great progress.

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If you'd like any more details please get in touch!

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