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Personal Training

Please click the button and enter your details to fill in a personal training request form.

Qualifications and specialist areas

Level 4 Specialist in Cancer Rehabilitation

Level 3 Diploma In Exercise Referral

Level 3 Personal Trainer

Level 2 Kettlebell Instructor

Level 2 Circuit Training Instructor

Black Belt In Kickboxing

What can I help you with?

- Reducing body fat and getting lean

- Building muscle and strength

- Nutritional guidance plans

- Transforming your body

- Exercising with medical conditions/injuries

- Kickboxing-based fitness



What's included?

  • Personal training sessions (1, 2 or 3 sessions per week depending on which package you choose)

  • PT app to track your workouts

  • Structured training plan

  • Calorie and macronutrient targets

  • 13 recipe books

  • Over 40 guides to eating out

  • Weekly check-in

  • Community

  • Constant support from me

  • Accountability

If you would like any further information don't hesitate to contact me.

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