
BC Fitness
Personal Training & Online Coaching

PERSONAL TRAINING
Book a first time session
Qualifications and specialist areas
Level 4 Specialist in Cancer Rehabilitation
Level 3 Diploma In Exercise Referral
Level 3 Personal Trainer
Level 2 Kettlebell Instructor
Level 2 Circuit Training Instructor
Black Belt In Kickboxing
What can I help you with?
- Reducing body fat and getting lean
- Building muscle and strength
- Nutritional guidance plans
- Transforming your body
- Exercising with medical conditions/injuries
- Kickboxing-based fitness
What's included?
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Personal training sessions (1, 2 or 3 sessions per week depending on which package you choose)
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PT app to track your workouts
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Structured training plan
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Calorie and macronutrient targets
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13 recipe books
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Over 40 guides to eating out
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Weekly check-in
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Community
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Constant support from me
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Accountability
If you would like any further information don't hesitate to contact me.